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Smart Points - First impressions

I love that weightwatchers seem to be taking a holistic approach to their system. Weightwatchers does work, but in my experience this success is only long term if in conjunction with exercise and allocating yourself time for general well-being.

First things first, after my initial assessment online I was awarded 31 daily points and 42 weekly points. I am very glad to see the new system encourages you to have a daily fitpoint target however I think mine is quite low as I have a weekly target of 20 when after one day I managed to earn 14!

I am going to see after a week or two what exactly is my average and set my target manually following that. I have obviously smashed that goal by 2 days so want something realistic.
I do have a fitbit, and my target on that is 10,000 steps a day, which on some days is ridiculously hard to do. Naturally I managed somewhere between 5 and 6k a day, I have to go for walks / runs to hit my 10k, but most days I manage it. I adore how the fitbit is…

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